Reading as a Reset
This post is a little late since I was camping this past weekend. A good chunk of my time was spent sitting in a chair (or in a hammock, or on a diving platform in the water) reading some books. While camping for about 3 days, I was able to finish 3 books. Managing to read that much was an excellent starting point for my brain. I felt focused and calm while reading, and was able to ignore my phone (particularly since there’s no service where I was.) ...