I set up a Slack workflow to run every Monday morning at 8 a.m. on my company’s slack. It sends me a form to ask a few questions about how the previous week went, and a few looking forward to the upcoming week.
I find this short check-in to be incredibly useful. It primes me for the week, and helps keep me accountable to myself. Whether it’s for personal or professional aid, I recommend giving something similar a shot.